Monday, February 16, 2009

FREE SUBSCRIPTION TO ROAD AND TRACK MAGAZINE!!!!


Love racing---me too! Here is a chance to grab a completely free subscription. Hurry these freebies rarely last!

http://www.freebizmag.com/emailroadtrack01welcome.htm

Saturday, February 14, 2009

FREE HOT CHOCOLATE!!!!


Check this out --- a premium hot chocolate and you may choose from 4 flavors. Kick back and enjoy!

http://www.malcolms.ca/freesample.html

Friday, February 13, 2009

HAVE YOU KICKED YOUR SMOKING HABIT???

Stop smoking - here is how to eat healthy and at the end of this port try the best supplement which is presently being discounted! You are on you way to a healthy lifestyle---start today!!!

What Are Best Ways To Undertake Detox Diet
Before considering ways to “detox”, let us first understand what toxins are. Without getting involved into scientific terminologies we could look upon anything that is capable of causing a disease on contacting or on being absorbed by body tissues, or simply put anything that is poisonous to our biological functioning, is a toxin.

From this point of view our body also produces a lot of waste matter which can be termed as toxin; fortunately our biological system is so programmed that it gets rid of these toxins as a normal function.

A detox diet, then, is a dietary system that involves introduction or elimination of certain items of food or drink for the purpose of assisting the body to “purify” itself, or cleanse itself, of toxins, the poisonous substance(s). Detoxing is believed to improve health, resistance to diseases, energy, and aid in natural weight loss.

However, many dieticians and doctors regard “detoxing” as no more effective than drinking a glass of water and as such regard detoxing as a fad.

Usually \"Detox\" diets suggest that majority of your food intake should be restricted to fruits and vegetables, and water. Alcohol is totally eliminated. There are many variants of detox diet plans including juice fasting, water fasting, lemonade diet, etc. There are many advocates of these various detox diets and plans. However, most of them are a little harsh for a common man.

The following 7 day detox plan follows the basic tenets of detox but is safer, more flexible and hence sensible and will ensure sufficient nutrients to the body while still aiding to lose weight.

Your diet may include:
Fruits: Apples, bananas, pears, oranges, etc. either fresh, frozen or dried, or canned in natural fruit juice;
Fruit juice: Homemade fresh fruit juices or smoothies – not sweetened;
Vegetables: Almost any vegetable such as carrots, turnip, sprouts, cabbage, onions, peppers, sweet corn, mushrooms, broccoli, cauliflower, salad, etc. – fresh or frozen.
Beans and lentils: Any beans such as haricot, cannelloni, red kidney, black eye, red lentils, green lentils, etc fresh, or dried or canned in water;
Potatoes – all types
Brown rice and rice noodles
Fresh fish: Any fresh fish cod, salmon, lobster, plaice, mackerel, crab, trout, haddock, tuna, Dover sole, red mullet, prawns, etc;
Unsalted nuts: Brazil, cashew, hazel nuts, peanuts, almonds, pecans, pine nuts, macadamia, walnuts, pistachio, etc;
Live natural yoghurt;
Garlic, ginger and fresh herbs;
Honey;
Water: Tap or mineral water at least 2 liters a day;
Herbal or fruit teas

Avoid the following:
Chicken, turkey, Red meat, and meat products such as burgers, sausages, etc;
Milk and milk products such as cheese, cream and butter;
Eggs;
Bread, etc. that contains wheat;
Salted snacks, salted nuts;
Sweets, jam, chocolate, sugar;
Alcohol;
Coffee, tea;
Fizzy drinks and squashes;
Processed foods, Sauces, salad dressing, pickles, mayonnaise;
Salt.

The detox diet suggested here is easy to follow, and will permit enjoyable meals without violating the requirements of detoxing. Check out this link for more information--quit smoking lose weight!

FREE QUAKER OATS MINI-RICE CAKES SAMPLE

LOVE THESE! These taste like great popcorn without the kernels and the calories.
These gems have only 70 calories per serving or you might choose the chocolate which will contain 90 calories per serving. Try for free-- here is the link:
http://www.startsampling.com/sm/100545/captureAddress.iphtml?item=100545&source=

Thursday, February 12, 2009

FREE FULL SIZE AVEDA SHAMPOO FOR MEN!

Okay--no excuses here---just grab this link - fill out some brief answers and you will receive a coupon to take to your nearest AVEDA salon---what a great free Valentine's Day Gift for the special man in your life....enjoy.

http://www.avedathanksman.com/

Monday, February 9, 2009

FREE MEDIUM CURLY FRIES 2/10 ONLY AT JACK-IN-THE-BOX

One day only --- you will receive a free order of medium curly fries from our friends at Jack-in-the-Box---click the lick for your free coupon!

http://coupon.hangintherejack.com/seasoned-curly-fries.php

Saturday, February 7, 2009

FREE PANTENE SHAMPOO


Okay all-it's time for a nice freebie---check this link out and get a freebie---these are great products!


http://www.pantene.com/en-US/offers.jspx

Thursday, February 5, 2009

FITNESS GIRLS OFFER FREE VITAMIN PACKAGE


We promote good nutrition on this blog and here is chance to try some samples...join the club and recieve free samples...it's as easy as 1.2.3!

http://www.natrol.com/nutrition-sign-up/

FREE PAIR OF SCISSORS - 2 PER HOUSEHOLD

Simply sign-up and get your scissors free ------send this to your friend offer still good as of now!

http://mivodesign.com/freescissors/

Wednesday, February 4, 2009

FREE WAY TO INCREASE YOUR BLOG TRAFFIC

You have a blog- you have ads and links you want traffic and don't trust those pay sites--- this one will be the best for you. My traffic increased so much I began making money all day and night---sign up- you have NOTHING to lose---it's free---good luck with your blog!

Would you play for $1 MILLION JACKPOTS?

Fun and excitement right in the privacy of your own home! You could be the next winner and would you love to have a cool million in your bank account right now. Click through the hot girl on your way to having fun and the chance to be on Easy Street!
MoreNiche Affiliate Program

Does Size Really Matter?

Of course it does! To a gentleman, it builds self-esteem and to his lady it provides satisfaction....there are so many gimmicks out there do not be fooled....try something that is clinically proven to enhance your experience.


There is a discount being offered--nothing to lose here and everything to gain....click on the banner and check out the website --- you will be amazed at the results...you too will be and have what you truly desire

MoreNiche Affiliate Program

WANT THE PERFECT DATE? YOU WILL GET NOTICED!


When I got back into the dating scene and joined an online dating service, I found the key to success - great pictures. You are paying for the dating service, right? We are all initially atracted physically and if you want to take it seriously - men and women should post professionally shot photos. My mailbox was so full ---it was a blast answering and selecting the quality of person I was looking for. Here are some do's and don'ts:

Do- Have great styled hair
Have a pro photographer
Have a casual-sexy-girl or guy next store photo
Smile!!!!

Don't --Pose with other people
wear sunglasses
be inappropriate in any way --- guys put a shirt on!

Monday, February 2, 2009

FREE BREAKFAST AT DENNY'S 2/03

Free Dennys Grand Slam Breakfast This TuesdayHead on into Dennys on Tuesday February 3 from 6am-2pm for a free Grand Slam breakfast.
gotta get in on this one!